Does anyone have any links or books on this particular subject?
It is crucially important for dancers and instructors to understand this. We are bending and moving our bodies in such unorganic ways(is that even a word? un-organic, non-organic?)
I need to brush up on my anatomy and kinesiology of a dancer. They have a book but it's a whopping 60 bones. Sorry, I"m not going to spend that much on a book. And no, they don't have it at the public library. It can be any book on kinesiology. I'm trying to find some good stretches as well.
Okay, you're bored with this already. I'll shut my mouth.
I LOVE DANCE.
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